Anger Management – Understanding Anger – e-book
Description
You will need to complete each section in the order shown, starting with this eBook. Each section will unlock once you have completed the previous. Remember to review the resources below (if any) as they often form part of the course and may be covered within the knowledge test.
PLEASE NOTE: To ensure you have the full functionality from the course, we ask you to ensure that your web browser is up to date and we recommend using Google Chrome to ensure you can access all of the features
LEARNING OUTCOMES
– Recognise how anger affects your body, your mind, and your behaviour.
– Use the five-step method to break old patterns and replace them with a model for assertive anger.
– Use an anger log to identify your hot buttons and triggers.
– Control your own emotions when faced with other peoples’ anger.
– Identify ways to help other people safely manage some of their repressed or expressed anger.
– Communicate with others in a constructive, assertive manner.
Duration
- Depends on your ability and time.
Assessment
- Assessment online – multiple choice questions designed to test learners’ understanding of the course.
Accreditation
- The CPD Accreditation Group, an independent body operating across all market sectors and in support of all professional institutions, bodies and societies. Its certified CPD ‘quality mark’ is a recognised symbol of quality-assured training.
- The content of this course has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines
Curriculum
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| Unit 1 Details | 00:00:00 | ||
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